Is it wisdom, avoidance, or a spell you learned from Instagram that you now cast upon all inconvenience?
What’s Your Relationship With The Phrase ‘I’ve Done The Work’?
Let’s find out how much work, for how long, and whether you’re using it as a statement or a threat.
Which Therapy Buzzword Have You Fully Weaponised?
We all have one we’ve stretched beyond its clinical definition and into ‘getting out of things we don’t feel like doing’.
What Does Your Journalling History Actually Reveal?
From morning pages evangelist to owner of twelve pristine notebooks with two entries each, we know your whole deal.
Which Defence Mechanism Is Running Your Life?
You’ve probably identified it in therapy but that doesn’t mean you’ve stopped using it.
How You Use ‘That’s Not My Emotional Labour’ Says Everything
Are you setting boundaries or just avoiding your dishes?
Which Therapy Buzzword Have You Accidentally Made Your Whole Personality?
You’ve read the books. You’ve done some work. You’ve also definitely said ‘that’s not my emotional labour’ to your roommate about taking out the bins.